Open Kitchen Night Meal Prep Demo Night Aug 22nd 6:15pm

August 22, 2019

HEALTH MATTERS

Meal Prep Demo Night- How does Meal prep work? 

 Join us for Our Open Kitchen night. Always a free night, food, fun night of meeting Cooking4Fitness and learning about why cooking at home matters. Live cooking sessions and more
 

As always we will see you in the kitchen of health 

Location 

130 Bow St 

Fayetteville NC

Downtown 

 

**times and date subject to change please RSVP
 

 

Open Kitchen "Taste of West Africa" @6:15pm

August 27, 2019

HEALTH MATTERS

Cooking4Fitness along with Taste of West Africa invites you to join us in the kitchen. Downtowns famous "Taste of West Africa" will be sharing some cooking tips and secrets to cooking African dishes in the kitchen.

Learn about the benefits of using okra, Ginger, Plantains, and fresh herbs in the kitchen 

 

August 27th @6:15pm to learn

AFRICAN COOKING 101

18+ to attend 

Cooking4Fitness

130 Bow St 

Fayetteville NC

Downtown Fayetteville 
 

 

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