Historical Downtown Fayetteville
Our beautiful Kitchen Cooking Learning center is located in the heart of the historic district of downtown Fayetteville, North Carolina, off of Hay Street by the Market House. We have the opportunity to cook out of a historic Merchants building that was built in 1851.
Cooking4Fitness opened in 2018
We look forward to seeing you, as a guest, at one of our many Open Kitchen nights, Cook Schools, or Kitchen Dinner Talk nights. Thank you from us, and We will see you for dinner.
Your Cooking Coaches
We’re all about family, because we are a family of business. We look to inspire everyone in the family on the importance of healthy eating. YES KIDS! That includes you.. Our presentations are fun, and always allows everyone to work together in the kitchen
Looking to Inspiring Change in the Kitchen for fitness
Not a professional chef , just a fitness instructor, mom, military wife and business woman who loves to cook and share my love for healthy cooking and fitness.
ARE YOU READY TO MAKE THAT CHANGE?
BA Business Management
Business Dealership Owner with Saladmaster
Certified Zumba Fitness
Certified AFAA/SCW Group Fitness
Certified Weight Management
Courses in Health, Food, and Nutrition
Certified Personal Group Training
Certified Food Safety and Handling
Fitness was just half of what i needed to do, Food is the source.
"Keeping myself and family healthy"
Teaching my daughter and family about staying healthy in the kitchen was just as important to me, as staying fit. Changing the way we eat and the tools in the kitchen was a must for me. Saladmaster was able to provide those tools, i needed in the kitchen. INVESTING INTO MY HEALTH AND MY FAMILIES HEALTH