Welcome to Cooking4Fitness, Where our passion for family, business, and health comes together to create an unforgettable healthy cooking experience. Situated in the charming Historical Downtown Fayetteville, our beautiful office of Learning is nestled in the heart of the historic district, just off Hay Street by the Market House. What makes our location truly special is that we have the privilege of cooking out of a historic Merchants building that dates back to 1851, adding a touch of nostalgia to your health journey.
Since our establishment in 2018, we have been dedicated to providing exceptional cooking experiences that cater to individuals and families alike. We believe that food brings people together, and we take pride in creating an atmosphere that fosters meaningful connections and unforgettable memories.
At Cooking4Fitness, we invite you to join us as our guest for one of our many Open Kitchen nights, Cook Schools, or Kitchen Dinner Talk nights. Whether you're a seasoned cook or a novice in the kitchen, our experienced and passionated cooking coaches will guide you through an array of cooking, nutrition, and tips sharing their expertise and inspiring you to explore the art of healthy cooking.
We are more than just a cooking learning center; we are a community of individuals who share a common goal of embracing a healthier lifestyle through food. If you're someone who aspires to make a positive change in your life and those around you, we invite you to join our family.
We are constantly seeking like-minded individuals who are eager to learn, grow, and make a difference. Together, we can create a community where the love for family, business, and health intertwines, resulting in a truly transformative experience.
Thank you for considering Cooking4Fitness as your culinary destination. We eagerly anticipate the pleasure of hosting you and sharing an extraordinary dining experience. See you soon, and let's savor the joys of food together!
We’re all about family, because we are a family of business. We look to inspire everyone in the family on the importance of healthy eating. YES KIDS! That includes you.. Our presentations are fun, and always allows everyone to work together in the kitchen
Your Cooking Coaches
Looking to Inspiring Change in the Kitchen for fitness
Not a professional chef , just a fitness instructor, mom, military wife and business woman who loves to cook and share my love for healthy cooking and fitness.
ARE YOU READY TO MAKE THAT CHANGE?
BA Business Management
Business Dealership Owner with Saladmaster
Certified Zumba Fitness
Certified AFAA/SCW Group Fitness
Certified Weight Management
Courses in Health, Food, and Nutrition
Certified Personal Group Training
Certified Food Safety and Handling
Fitness was just half of what i needed to do, Food is the source.
"Keeping myself and family healthy"
Teaching my daughter and family about staying healthy in the kitchen was just as important to me, as staying fit. Changing the way we eat and the tools in the kitchen was a must for me. Saladmaster was able to provide those tools, i needed in the kitchen. INVESTING INTO MY HEALTH AND MY FAMILIES HEALTH