COOKING MADE EASY & NUTRITIONAL CLASSES
We offer free nutrition education programs for the community (churches,Wellness Groups, Offices)at no coast
Its prefect amount of time-just 1 hour - 1.5 hours in length (90 mins)
It includes cooking discussion, discussions on cooking to maximum your nutrition, printed recipes (if available) and free food samples for attendees (food is based on number of attendees. This is discussed prior to L&L scheduling)
Everyone struggles to get more fiber, fruits, & Veggies into their diet, right? so we provide recipes, tip, and cooking info to help them incorporate more of these into their lives and cooking. this class will benefit their overall health and inspire individuals to cook more.
This class is designed to be fun, helpful and again inspire us all to cook more at home. Very interactive and involves students to participate.