COOKING MADE EASY & NUTRITIONAL CLASSES
We offer free nutrition education programs for the community (churches,Wellness Groups, Offices)at no coast
Its prefect amount of time-just 1 hour - 1.5 hours in length (90 mins)
It includes cooking discussion, discussions on cooking to maximum your nutrition, printed recipes (if available) and free food samples for attendees (food is based on number of attendees. This is discussed prior to L&L scheduling)
Everyone struggles to get more fiber, fruits, & Veggies into their diet, right? so we provide recipes, tip, and cooking info to help them incorporate more of these into their lives and cooking. this class will benefit their overall health and inspire individuals to cook more.
This class is designed to be fun, helpful and again inspire us all to cook more at home. Very interactive and involves students to participate.
Our lunch and learn program is designed to give back to the community by offering helpful kitchen nutrition information when it comes to cooking, recipe demonstrations, food samples and printed handouts.
They are free of charge, offer a range of topics and can be held at our office or yours, no kitchen is required. See requirements below and schedule your 10 minute consultation today by