Workout Burn it

November 27th @945am-1145am

Burn it before you EARN it workout.. Join myself and the Zumba instructors Zorayda, Patricia, Gloria and more from Bragg fitness for a 2 hour burn it workout. Class kicks off at 945-1145am .. Hercules Gym Basketball Court .. (military id or guest sign in required) Class Punch Cards Accept or $4 tokens accepted.

Fitness, You, Food Workshop

January 25th, 2020 1130am -1pm 

Brought to you by Cooking4Fitness and  Dancing without Sin Fitness 

 

More Details coming but Mark your calendar. Sign up December 15

MUST BE 18+ TO ATTEND

MUST BE SIGN UP TO ATTEND  

Please include time slot selection in RSVP 

Saladmaster Family holiday night 

December 5th 6:15-7:30pm

One of our last Open Kitchen nights of the year. We invite you to stop in for a quick learning of more for the holidays to come. RSVP your spot and learn whats for dinner.

2020 Get Started

Workshop Cook School

January 18th, 2020 @1130am- 1:00pm

New Years , New You! New foods 

This cook school will be about getting back on track after the holidays. Ready for a change ? Ready to know really how cooking can help you and your family. 

Free class , must be 18+ older

Max class size: 15 

Cost: $5 (Free to Saladmaster members)

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