Chinese New year
Its Cooking
January 23rd 6:15-7:30pm
The latest eating out survey results put the Chinese take-away as the most popular take-away meal. With Chinese New Years on January 25th, lets kick things off early and in style. Join cooking4Fitness for a Chinese New Years inspired cooking demo with shared recipes and tasting.
Limited seating
Cost: Free
18+ to attend
Prep Kitchen to Meal Prep
Feb 11th @615pm-745pm
Meal Prepping is something that can help not just you but your family.
Rather this is for your fitness goals or just being busy and need to prepare healthy meals
Join us for a kick off session of how to 'Meal prep 101'. Additional class sign ups will be available at this workout shop.
Cost: Free
Age: 18+
Fitness, Food,You Workshop
January 25th, 2020 1130am -1pm
Brought to you by Cooking4Fitness and Dancing without Sin Fitness
Learning together is the best way to get better together. This workshop will be packed with healthy cooking information, fun, care package, basic workout 101, lunch and more
cost: $10
MUST BE 18+ TO ATTEND
MUST BE SIGN UP TO ATTEND
15 Spots available
Saladmaster Owners Kitchen Night
"Famous Saladmaster machine"
February 20th 6:15-7:30pm
Saladmaster owners learn tips and tricks to help you master your saladmaster machine plus cooking demo. Salads, , potatoes, cake, fruits and more.
Not a Saladmaster owner, no worries please join us and learn more
2020 Kick Start Cooking Healthy
February 1st, 2020 @11am- 12:30pm
New Years , New You! New foods
This cook school will be about getting back on track after the holidays. Ready for a change ? Ready to know really how cooking can help you and your family.
Free class , must be 18+ older
Max class size: 15
Cost: Free
Saladmaster Owners Kitchen Night
"What's roasting"
March 5th 6:15-7:30pm
Saladmaster owners learn tips and tricks to help you master your saladmaster machine plus cooking demo. Salads, beans, potatoes, rice, cake and more.
Not a Saladmaster owner, no worries please join us and learn more
One pan quick dishes ! making it simple, fast and delicious